YWCA York, 320 E. Market St., York, will offer a Paddle Board Yoga class on Sundays, March 24 and April 7, at its pool. Two classes will be offered on both days, at 10 and 11 a.m. Paddle boards will be provided.
People at all levels are welcome, from beginners to advanced students. This class is intended to improve flexibility and balance, increase circulation, refine yoga technique, and strengthen the core.
A price has been set per class, with only 11 spots available for each class. Payment must be completed at time of registration. Due to limited class space, no refunds will be given. For more information or to register, readers may contact Kathy Warner, YWCA York aquatics director, at 717-845-2631, ext. 114, or kwarner@ywcayork.org.
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