Elizabethtown Community Housing and Outreach Services (ECHOS) will partner with Penn State Health and the Elizabethtown Area HUB to present a workshop on mindfulness on Thursday, April 25, from 1 to 2:30 p.m. at Community Place on Washington, 61 E. Washington St., Elizabethtown.
The free workshop will be presented by Deb Jones, executive director of ECHOS. Participants will learn different techniques for calming the mind and increase engagement. The workshop is part of the #HealthEtown initiative to help the community develop healthy habits that may lead to a healthier lifestyle.
To register, readers may contact office@echoslancaster.org or 717-689-3423, ext. 200.
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