PennCares Support Services will offer educational training on "Nutrition and Healthy Aging" on Monday, Jan. 27, from 1:30 to 3 p.m. The program will take place at West Lawn Wyomissing Hills Library, 101 Woodside Ave., West Lawn.
The leading diseases of those age 65 and older, including heart disease, diabetes, stroke, and dementia, will be discussed in relation to their causes and preventative measures to stay healthy. The session will cover ways people eat and live each day that can significantly affect the health of their brains and other vital organs/systems. Samples of healthy snacks will be provided to registrants.
The training is geared toward anyone who would like to learn more about prevention, nutrition, and healthy eating as well as caregivers of the aging, individuals with disabilities, social workers, and other health professionals. For more information or to register, readers may visit http://www.penncares.org and look under Upcoming Trainings. For additional details, readers may also contact Anne Adams at aadams@penncares.org or 717-632-5552, ext. 1000.
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