Cindy Beers, owner of Red Head Yoga in Mechanicsburg, is offering free online yoga classes for anyone, from children through adults. Classes, which will be offered using Zoom, are open to both beginners and experienced yogis. To join one of the free classes, readers may register at http://www.redheadyoga.com or contact info@redheadyoga.com for details.
Beers is an experienced yoga teacher and author who travels extensively to teach others about yoga. During this time of quarantine, she has gathered instructors from around the world to offer the free experience to the community.
In addition to classes, Red Head Yoga is reaching out to local restaurants to purchase food for emergency room and hospital workers and EMTs.
Beers is a member of the Yoga Alliance and the International Association of Yoga Therapists (IAYT). She is also trained in many types of yoga, including Vinyasa, Hatha, Thai, Yin and others.
Red Head Yoga is located at 1947 Fisher Road in Mechanicsburg. For more information about the studio and the class schedule, readers may visit the previously mentioned website or call 717-571-4610.
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