GEARS will offer several programs to the community. Unless otherwise noted, there is a per-person cost with a discounted rate for GEARS members. To register or for more information, visit http://www.getintogears.org or call GEARS at 717-367-0355.
Spin & Sculpt will be offered to adults age 18 and older on Tuesdays and Thursdays, May 24 to July 14, from 6 to 7 p.m. at The Marriage Hub, 18 N. Market St., Elizabethtown. The workout combines indoor cycling with strength training. People of all fitness levels are welcome. Attendees should bring a towel, water, and dumbbells.
Zumba Gold will be held on Wednesdays, June 1 to July 27, from 6:15 to 7 p.m. in the gym at GEARS Community Center, 70 S. Poplar St., Elizabethtown. The class is a toned-down version of Zumba designed for active older adults and exercise beginners or deconditioned individuals.
GEARS will offer tumbling and gymnastics programs for children at the GEARS Community Center gym. Gym Bears, for children ages 3 to 5, seeks to help develop large and small motor skills in a fun learning environment while introducing the fundamentals of gymnastics. Gym Bears classes will be held on Thursdays, June 2 to July 21, from 5:15 to 6 p.m. and from 6 to 6:45 p.m.
Gymnastics classes will also be available for children ages 6 to 12. The beginner class is for children who have not taken gymnastics and would like to learn the basic skills. The intermediate/advanced class is for older children and children who have some gymnastics experience. Basic skills will be reviewed progressing to more advanced skills when the child is ready. The program will run from 7 to 8 p.m. on Thursdays, June 2 to July 21.
Feel Good Yoga will be held on Thursdays, June 2 to July 21, from 9 to 10 a.m. at Masonic Village Carpenter Chapel for individuals age 14 and older. The class is designed for people of all fitness levels and can be adapted to individual needs and abilities. Participants should bring a yoga mat and yoga block.
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