Senior Strength Training Posted

Senior Commons at Powder Mill and FOX Rehabilitation will offer a virtual presentation on "Are You Strong Enough: The Slippery Slope of Aging" on Wednesday, Aug. 19, at 5:30 p.m. via Zoom.

From the comforts of home, seniors will learn how to gain muscle strength so they can remain active and healthy. Individuals living with chronic health conditions may also benefit. Participants will be entered into a drawing to win an Amazon gift card.

This event is free and open to seniors. Reservations are required by Tuesday, Aug. 18, to receive the Zoom link. For more details, readers may contact 717-741-0961 or lgoss@powdermill.com.

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