Christa Stebbing, owner of Kindred Yoga, will offer free senior yoga classes for people age 60 and older in support of the KARES Community and the Pennsylvania Senior Games. Classes will be offered online via Zoom at 10:30 a.m. on Fridays. The class is designed to help seniors optimize their strength, peace, and well-being through safe and accessible yoga practices.
For more information and to register for the classes, readers may visit http://www.kindredyogastudio.com/senior-games-yoga. Readers may contact Stebbing via text or phone call at 215-716-8108 for more details or for help logging on.
If an individual is unable to make the scheduled time, they can sign up anyway and will be sent the class recording or may visit http://www.kindredyogatv.com to check out the online collection of more than 60 videos that can be viewed any time.
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