September House, 1251 W. King St., York, has posted its upcoming schedule of activities. A free lunch is available on weekdays for any York County resident at least 60 years of age. For more information, readers may call 717-848-4417 or email September_House2@yahoo.com.
A fundraiser will be held at Friendly's on Tuesday, July 9, from 5 to 8 p.m. Anyone who eats at Friendly's during that time will have a portion of their bill donated to September House, without any cost to them. As a side fundraiser that evening, bracelets made by the seniors at the center on Tuesday, June 25, from 9 to 11 a.m. will be sold. Everyone is welcome on June 25, with supplies provided.
Later on June 25, from 4 to 5:30 p.m., the senior center will continue its annual "Ask the Nurse" health programs presented by nursing students and their instructors from HACC, Central Pennsylvania's Community College with "Mental Health - How to Forgive." The programs will continue on Monday, July 1, from 4 to 5:30 p.m. with "Diabetes and Nutrition - Sample Diets and Recipes"; Tuesday, July 2, from 2 to 3:30 p.m. with "Memory Enhancements - When and How"; and Tuesday, July 16, from 2 to 3:30 p.m. with "Back Injuries/Pain Management." Free blood pressure testing will be available at the programs. Reservations are requested but not required, and these programs are open to people of all ages.
On Thursday, June 24, from 10:30 to 11:30 a.m., the Pennsylvania Department of Health will provide information about Lyme disease. This presentation will address contraction, symptoms and treatments.
The Tang Soo Do class is seeking new members. Tang Soo Do, a Korean martial art, is taught by a certified teacher on Wednesdays from 1 to 3 p.m. Participants work at their own pace.
The Fit N Fun exercise program is offered daily from 10 to 10:30 a.m. On Wednesdays, there are dancing classes, with exercise games on Fridays.
A Diabetes Self-Management Program will be held on Mondays from June 24 through July 15 from 12:30 to 3 p.m. This comprehensive program is also open to caregivers and those who are pre-diabetic or who have a family history of diabetes. Registration is requested.
On weekdays, free lunch is served to any York County resident at least 60 years of age.
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