Next Gen Senior Center, 84 S. Lime St., Quarryville, will offer the Wellness Initiative for Senior Education (WISE) Program from 9:30 to 11:30 a.m. on Mondays from March 16 to April 20, 2020.
The WISE Program is a wellness and prevention program for adults age 60 and older. Classes include a mixture of small group work, individual exercises, and discussion. Topics include factors that contribute to the aging process and how to live longer, happier, and healthier lives; what it means to age as a member of society and as an individual; exploring diversity and developing an appreciation of differences; medication misuse among older adults and how to avoid it; substance misuse and understanding the disease of addiction; and how people may improve and enhance their quality of life as they age.
The program is free. To register, readers may call 717-786-4770.
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