The Southern YMCA, 100 Constitution Ave., Shrewsbury, is offering free community workouts each Monday from June 3 through Aug. 26 from 6 to 7 p.m. Workouts will be held outside on the field and are free to the community for people of all ages and fitness levels. Each week Y wellness instructors will teach a different format, including Zumba, tai chi, Body Combat and more.
Participants are asked to bring their own mats and water bottles. No other equipment is needed. For more information, readers may visit http://www.yorkcoymca.org.
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